Reloscope: The Relationship Science Insights Podcast

Dr. Bill Johnson: Navigating Relationship Dynamics in an Interracial Relationship | Reloscope #16

Interracial relationships can be a beautiful thing, but they also come with a unique set of challenges. Navigating the clash of cultures can be complex and difficult, especially when faced with a lack of support from family or societal stigma. So, how can you successfully navigate these issues when your partner comes from a different cultural background?
In this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty dives deep into this topic with Dr. Bill Johnson – a Licensed Clinical Psychologist. Dr. Johnson is an expert in anti-racism, equity, and social justice, having published scholastic articles and delivered presentations on culturally competent psychotherapy, anti-racism, and psychotherapy with African American men at national and international conferences. Additionally, he is a Mindful Self-Compassion teacher and has a certificate in Mindfulness and Psychotherapy from the Institute of Mindful Psychotherapy.
But that's not all! Dr. Johnson is also a sex therapist who specializes in providing psychotherapy to individuals and couples experiencing sex and sexuality related concerns. He is sex-positive and focuses his practice on men’s sexual concerns, as well as kink, BDSM, and Polyamory communities. As a member of various professional organizations, including the Australian Psychological Society, the American Association of Sexuality Educators, Counselors and Therapist, and the American Psychological Association, Dr. Johnson has a wealth of experience in his field.
Originally from St. Louis, MO, USA, Dr. Johnson received his bachelor’s degree in Psychology from the University of Central Missouri and earned his Doctorate in Clinical Psychology from Wright State University School of Professional Psychology in Dayton, Ohio. When he's not busy practicing psychology, Dr. Johnson enjoys sports, traveling, and indulging in his love of movies.
Join Aditi and Dr. Johnson in this engaging and informative episode as they discuss the complexities of navigating interracial relationships and the importance of anti-racism, mindfulness, and sex-positivity in therapy.
Follow Dr. Johnson’s works via https://www.psychologytoday.com/us/therapists/bill-johnson-chicago-il/379046?preview=1&return_to=https%3A%2F%2Fmember.psychologytoday.com%2Fus%2Fprofile or connect with him via LinkedIn https://www.linkedin.com/in/bill-johnson-28688a153/. 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
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Nitasha Strait, Ph.D: Understanding the Effect of Lust on Romantic Relationships | Reloscope #15

How does sexual desire affect our romantic relationship? Is sexual desire essential for a romantic relationship? 
In this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty will discuss the effect of lust/ sexual desire with Nitasha Strait, Ph.D., M.Ed., MA, LMFT, CST–the owner/CEO of The Better You Institute, LLC, where she is a licensed marriage and family therapist, certified sex therapist, and clinical supervisor specializing in couples and sex therapy.
She started working in community-based programs throughout Philadelphia, Pennsylvania, USA. Here, she learned the power of family systems and attachment. Within your family system, you discover more discover more about relationships and yourself. Sometimes, this learning can serve you in adulthood, and sometimes what you’ve learned is maladaptive for adulthood. 
Nitasha realized how big of a gap or how much misinformation there often was in her clients’ learned narratives about sex and sexuality and how greatly that impacted them daily with themselves and their loved ones. It has become her life’s mission to serve as many people as possible, helping individuals untangle sexual scripts that block them from getting what they want.   
Aditi and Nitasha discuss the effects of sexual desire and lust on our romantic relationships, the definition of lust, and whether it is a must to have a sexual desire when we have a romantic relationship, and how that manifests in a healthy relationship. 
Follow Nitasha’s works via https://thebetteryouinstitute.com or connect with her via social media:Instagram: thebetteryouinstituteFacebook: @thebetteryouinstituteLinkedIn: https://www.linkedin.com/in/nitasha-strait-ph-d-m-ed-ma-lmft-cst-30841b22/ 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
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Allison Howe: Signs of Relationship Readiness | Reloscope #14

How do we know if we’re ready for a romantic relationship? Is it when we’re financially stable and can spend money on dating? Is it when we’re mentally healthy? Is it when we’ve got more time?
In this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty will discuss relationship readiness with Allison Howe— Licensed Mental Health Counselor and Certified PACT Therapist. Allison Howe works exclusively with couples in building secure relationships. She has been in private practice for thirteen years in Saratoga Springs, NY. 
She has worked online with couples since 2020. Most recently, Allison became one of the PACT Institute’s certified clinicians and instructors. The PACT Institute was founded by Dr. Stan Tatkin and his wife, Tracey Tatkin. PACT stands for the “Psychobiological Approach to Couple Therapy.”
Aditi and Allison chat about the signs of relationship readiness, where it begins, and what it might feel like when someone is ready for a romantic relationship. Allison also mentions several best practices to improve our relationship readiness before we pursue a romantic relationship. 
Follow Allison’s works via https://allisonhowelmhc.com/ or connect with her via LinkedIn https://www.linkedin.com/in/allison-howe-b27a224/. 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
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Idit Sharoni, LMFT: Relationship Satisfaction and Infidelity Behavior in Relationships | Reloscope #13

For more information about her, see her website, https://iditsharoni.com/ or connect with her via her social media: LinkedIn https://www.linkedin.com/in/idit-shar... Instagram: https://www.instagram.com/idit.sharoni/ Facebook: https://www.facebook.com/iditsharonilmft
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
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Dr. Ashley K. Randall: Factors, Effects, and Ways to Deal With Relationship Stress | Reloscope #12

All couples experience stress in their relationships. Stress can come from a variety of factors. From arguments, differences in wants and needs, or neglected feelings. So how should we deal with relationship stress? And how does relationship stress impact our daily life?
In this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty is joined by Dr. Ashley K. Randall, an Associate Professor in Counseling and Counseling Psychology at Arizona State University, USA. Her area of expertise is in how couples cope with stress in the context of the relationship. 
Dr. Randall has presented and published internationally on these topics. She is the Co-Chair of Division 52’s Science Committee and the Editor-in-Chief of Personal Relationships, the flagship journal of the International Association for Relationship Research. A Fulbright Alumna (Switzerland, 2007) and Specialist (Indonesia, 2023), she is dedicated to international educational exchange. 
Dr. Randall is also a Fellow of the American Psychological Association’s Division 52 (International Psychology).
Aditi and Dr. Randall discuss the definition of relationship stress, how to cope with relationship stress, and the prognosis of a stressful relationship. Dr. Randall also shares her favorite book and work experience as an Associate Professor in Counseling and Counseling Psychology. 
Follow Dr. Randall’s work at https://ashleykrandall.wixsite.com/asucouplescoping. 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
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Deepika Mulchandani: How Does Possessiveness Affect a Romantic Relationship? | Reloscope #11

When we’re in love, we tend to feel attached to our partner. Where does this cross the line into being possessive?
In this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty is joined by Deepika Mulchandani, a trauma-informed sexual and relationship health therapist, who is focused on supporting people to recognize the impact of trauma in our lives (relational, physical, and sexual) so we can recover and rebuild healthier & more loving relationships and enjoy a better sexual life. 
Deepika is also the founder of The Open Connections, A Somatic Recovery & Relationship Wellness Centre based in Singapore & Indonesia & The Whole Woman Project, an experiential space for women to reclaim feeling safe and empowered as a sexual person through Embodied Belly Dancing, as well as an Advisor to heyy —a mental health app promoting recovery backed by AI technology and led by Human Connection. Deepika is also a Clinical Member of the Singapore Association for Counselling (SAC) and a professional member of the Australian Association of Family Therapy (AAFT). 
Aditi and Deepika discuss reasons why people can get possessive in a relationship, how people should deal with possessiveness in their relationships, and most importantly, how we can recognize possessive behavior in ourselves and others. Deepika also shares her work experience related to romantic relationships. 
Follow Deepika’s works closely via https://theopenconnections.podia.com or connect with her via LinkedIn https://www.linkedin.com/in/deepika-mulchandani/ and Instagram @deepikamulchandani. 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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Dr. Talal H. Alsaleem, PsyD, LMFT: Infidelity: How, When, Where, and Why | Reloscope #10

We have seen many married couples who might look good when together. Yet, after years of living under one roof, they are separated because of infidelity. How could it happen? Is it because they have less relationship satisfaction? Physical appearance? Why and where does it happen?
In this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty is joined by Dr. Talal H. Alsaleem, PsyD, LMFT, the father of modern infidelity counseling, is an award-winning licensed marriage and family therapist specializing in helping people recover from infidelity—whether alone or as a couple.
He teaches how to use the trauma of an affair to rediscover, establish and maintain healthy relationships with oneself and others through a trademarked seven-step methodology known as the Systematic Affair Recovery Therapy (SART)™ treatment program. 
In addition to offering intensive, one-on-one weekend retreats for couples ready to dive deep and address issues head-on versus spreading treatment out for weeks or months, Dr. Talal also shares his proven framework with other clinicians via CE-credited training and lectures. 
His book, “Infidelity: The Best Worst Thing That Could Happen To Your Marriage” is available on Amazon.com.  You can also find his docuseries, The Infidelity Chronicles, via YouTube. Discover more at www.talalalsaleem.com, or follow him on Facebook, Instagram, and LinkedIn.
Aditi and Dr. Talal discuss reasons why people cheat, how infidelity affects a romantic relationship, some possibilities for fixing broken relationships, and best practices to avoid infidelity to happen in a romantic relationship. 
Follow Dr. Talal’s work via http://www.talalalsaleem.com/ and connect with him via LinkedIn https://www.linkedin.com/in/infidelityrecoveryexpert/ or other social media:Youtube: https://www.youtube.com/channel/UCRfi3YNU1cucDxR8abO6cZg Instagram: https://www.instagram.com/dr.talal.h.alsaleem/ Facebook: http://fb.me/DrTalalHAlsaleem 
You can also get his book, “Infidelity: The Best Worst Thing that Could Happen to Your Marriage” via Amazon: https://www.amazon.com/Infidelity-Talal-H-Alsaleem-LMFT-audiobook/dp/B081S7HHCT/ref=sr_1_1?keywords=infidelity+the+best+worst+thing+happened+your+marriage&qid=1659736189&sprefix=infidelity+the+be%2Caps%2C120&sr=8-1 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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Aditi Kutty: 2022 Recaps | Reloscope #9

2022 in review: from couple’s routines to fear of commitment; We have covered quite a variety of topics regarding relationships science. Need a quick refreshment on what you have gathered under your belt so far?
On this episode of Reloscope, host Aditi Kutty wraps this year’s lesson into a comprehensive conclusion. We’re deeply grateful to the guests and YOU for making this series possible.
Stick around with our holiday content for the next few weeks! Reloscope is going to be back with our experts on January 13th, 2023.
Finally, the Life Management Science Labs Team wishes you and yours a splendid holiday filled with happiness and insightful knowledge.
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL. 
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Eleni Neville: Dealing With Fear of Commitment in a Romantic Relationship | Reloscope #8

There are many factors that can contribute to a fear of commitment. From negative experiences, worries of rejection, insecurities, and more. These factors could affect us when we want to start a relationship, especially a romantic relationship with someone we love. How do we move past this issue?
In this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty is joined by Eleni Neville, a qualified relationship therapist, psychotherapist, and sessional lecturer, with tertiary qualifications in Couple & Relationship Counselling, Sociology, Social Work, & Holistic Counselling.  
Eleni is passionate and inspired to support individuals and couples in times of relational distress and vulnerability. She supports individuals and couples with issues that reflect communication struggles and dynamics, with loss of connection and intimacy, parenting tensions or blended families, cultural differences, infidelity, polyamory, feelings of ambiguity, trauma, separation, and grief and loss.  She even has further worked extensively with LGBTQI couples.
Eleni supports couples to understand their relationship dynamics and patterns more deeply, to work towards accepting their differences, to attend to unresolved hurts, and to re-establish their emotional bonds. Her 15 years of dedication to the field of therapy reflects her belief that life and relational experience can be enhanced through self-exploration and consciousness, human potential, compassion, courage, and loving responsibility. 
Eleni and Aditi talk a lot of things about commitment issues, factors of people having commitment issues, and good steps to tackle the fear of having commitment issues. 
Follow Eleni’s work via https://www.thehartcentre.com.au/therapist/eleni/?doing_wp_cron=1666870858.9216411113739013671875 or connect with her via LinkedIn at https://au.linkedin.com/in/eleni-neville-45335444 and Instagram @eleni_relationshiptherapy.
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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Jan Bayliss: Couple’s Rituals in A Relationship | Reloscope #7

What do couple rituals look like and why is it important? And should you hug your partner every day? 
In this episode of Reloscope: The Relationships Science Insights Podcast, we will tackle all that. as host Aditi Kutty talks with Jan Bayliss-counsellor to individuals, couples, children, and families for over 20 years. Our guest specializes in grief and loss, post-separation issues, and domestic violence. 
She is also a child consultant working with family dispute resolution practitioners who mediate with parents going through separation and divorce. She is the author of two children’s books: The Good/Bad Feelings Diary and My Very Own Good/Bad Feelings Diary Workbook. 
Jan and Aditi dive into a couple of rituals: an organic practice that we build with our partners and that we do without thinking. They chat about why it’s important to examine them, whether they suit us and our love languages, and how we can rely on rituals to improve our romantic relationships. 
Follow Jan Bayliss’s work via www.janbaylisscounselling.com.au or connect with her via LinkedIn at https://www.linkedin.com/in/jan-bayliss-7b314aa0/ and other social media at:
Facebook: Jan Bayliss CounsellingInstagram: Jan Bayliss Counselling
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f 
iHeart Radio: https://iheart.com/podcast/102784435 
Podbean: https://relationshipsscienceinsights.podbean.com/   
PlayerFM: https://player.fm/series/3401809 
Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent